Credit: Unsplash/CC0 Public Domain A recent study finds that unhealthy eating behaviors at night can make people less helpful and more withdrawn…
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Night
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Health News
Research offers insights on how night shift work increases cancer risk
by emilyby emilyA night shift schedule is associated with increased DNA damage and misalignment of the DNA repair mechanism, providing a possible explanation for…
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Health News
‘Night owls’ may be twice as likely as morning ‘larks’ to underperform at work
by emilyby emilyCredit: CC0 Public Domain Night ‘owls’ may be twice as likely as morning ‘larks’ to underperform at work and to run a…
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Health News
Sleeping Fewer Than Five Hours Per Night Linked To Dementia And Death In Older Adults
by emilyby emilyMan unable to sleep while woman is sleeping. getty The importance of sleep is continually being evaluated and better understood. Any parent…